USMC Height Weight Standards

Introduction to USMC Height Weight Standards

The United States Marine Corps (USMC) has strict height and weight standards that all Marines must adhere to. These standards are in place to ensure that Marines are physically fit and able to perform their duties to the best of their abilities. The standards vary based on age, gender, and height, and are used to determine whether a Marine is eligible for enlistment or retention in the Corps.

Height and Weight Standards for Males

The USMC has established the following height and weight standards for male Marines:

Height (inches)	Maximum Weight (lbs)
58	91
59	94
60	97
61	100
62	104
63	107
64	111
65	114
66	118
67	121
68	125
69	128
70	132
71	135
72	139
73	142
74	146
75	149
76	153

These standards are used to determine whether a male Marine is within the acceptable weight range for their height.

Height and Weight Standards for Females

The USMC has established the following height and weight standards for female Marines:

Height (inches)	Maximum Weight (lbs)
58	80
59	83
60	86
61	90
62	93
63	96
64	100
65	103
66	106
67	110
68	113
69	116
70	120
71	123
72	127
73	130
74	134
75	137
76	141

These standards are used to determine whether a female Marine is within the acceptable weight range for their height.

Body Fat Percentage Standards

In addition to the height and weight standards, the USMC also has body fat percentage standards that Marines must meet. The body fat percentage standards are as follows:

• Males: 18% body fat or less
• Females: 26% body fat or less

Marines who exceed these body fat percentage standards may be subject to body fat percentage measurements to determine their eligibility for enlistment or retention in the Corps.

📝 Note: Marines who are found to be over the maximum allowable body fat percentage may be required to participate in a weight loss program to reduce their body fat percentage to within the acceptable range.

Consequences of Not Meeting Standards

Marines who do not meet the height and weight standards or body fat percentage standards may face consequences, including:

• Administrative separation from the Corps
• Reclassification to a different Military Occupational Specialty (MOS)
• Denial of promotion
• Loss of special pay and allowances

It is essential for Marines to maintain a healthy weight and body fat percentage to avoid these consequences and to ensure they are able to perform their duties to the best of their abilities.

In summary, the USMC has strict height and weight standards, as well as body fat percentage standards, that all Marines must adhere to. Marines who do not meet these standards may face consequences, including administrative separation, reclassification, denial of promotion, and loss of special pay and allowances. It is crucial for Marines to maintain a healthy weight and body fat percentage to ensure they are able to perform their duties and avoid these consequences. The USMC provides resources and support to help Marines meet these standards, including weight loss programs and fitness training. By following these standards and maintaining a healthy lifestyle, Marines can ensure they are able to serve their country to the best of their abilities.