Military

US Army Physical Standards for New Recruits

US Army Physical Standards for New Recruits
Us Army Physical Standards

Physical Standards for New Recruits in the US Army

Us Army Physical Fitness Training Manual Physical Fitness Strength

The United States Army has strict physical standards that new recruits must meet in order to be eligible for service. These standards are in place to ensure that soldiers are physically capable of performing the demands of military life, including combat and other physically demanding tasks. In this article, we will outline the physical standards for new recruits in the US Army.

Body Fat Percentage Standards

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The US Army has body fat percentage standards that new recruits must meet. These standards vary based on age and sex. The standards are as follows:

Age Male Female
17-20 20% 30%
21-27 22% 32%
28-39 24% 34%
40-46 26% 36%
47 and above 28% 38%
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🚨 Note: These standards are subject to change, and recruits should check with their recruiter for the most up-to-date information.

Height and Weight Standards

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In addition to body fat percentage standards, the US Army also has height and weight standards that new recruits must meet. These standards are based on a recruit’s height and age. The standards are as follows:

Height Male Weight Range Female Weight Range
58-60 inches 91-135 pounds 91-115 pounds
61-63 inches 100-145 pounds 100-125 pounds
64-66 inches 110-155 pounds 110-135 pounds
67-69 inches 120-165 pounds 120-145 pounds
70-72 inches 130-175 pounds 130-155 pounds
73 inches and above 140-185 pounds 140-165 pounds

Physical Fitness Test (PFT) Standards

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New recruits must also pass the Physical Fitness Test (PFT), which consists of three events: push-ups, sit-ups, and a 2-mile run. The standards for each event are as follows:

Event Male Standards Female Standards
Push-ups 30-100 reps 19-100 reps
Sit-ups 30-100 reps 19-100 reps
2-mile run 13:30-40:00 minutes 15:30-40:00 minutes

Medical Standards

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In addition to physical fitness standards, new recruits must also meet certain medical standards. These standards include:

  • Vision: 2040 in each eye, with or without corrective lenses
  • Hearing: able to hear a whispered voice at 15 feet
  • Blood pressure: below 14090 mmHg
  • Body mass index (BMI): between 19 and 30

Disqualifying Medical Conditions

Army Physical Fitness Standards

There are certain medical conditions that can disqualify a recruit from joining the US Army. These conditions include:

  • Musculoskeletal conditions, such as a history of fractures or osteoporosis
  • Cardiovascular conditions, such as a history of heart disease or high blood pressure
  • Respiratory conditions, such as asthma or chronic obstructive pulmonary disease (COPD)
  • Neurological conditions, such as epilepsy or multiple sclerosis
  • Gastrointestinal conditions, such as inflammatory bowel disease or gastroesophageal reflux disease (GERD)

Waivers and Appeals

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Recruits who do not meet the physical standards or have a disqualifying medical condition may be eligible for a waiver or appeal. Waivers and appeals are reviewed on a case-by-case basis and may be granted if the recruit’s condition is deemed not to be a significant risk to their health or safety.

In the US Army, physical fitness is a key component of a soldier’s overall readiness and effectiveness. New recruits must meet strict physical standards in order to be eligible for service. These standards include body fat percentage, height and weight, physical fitness test (PFT) performance, and medical standards. Recruits who do not meet these standards may be eligible for a waiver or appeal, but must demonstrate that they are capable of performing the demands of military life.

What is the minimum body fat percentage for male recruits?

Army Physical Fitness Standards
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The minimum body fat percentage for male recruits is 20%.

What is the maximum weight for a 5’10” male recruit?

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The maximum weight for a 5’10” male recruit is 165 pounds.

What is the minimum number of push-ups required for a female recruit to pass the PFT?

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The minimum number of push-ups required for a female recruit to pass the PFT is 19.

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