Army Height Weight Standards

Introduction to Army Height Weight Standards

The Army has specific height and weight standards that recruits and soldiers must meet to ensure they are physically fit for military duties. These standards are in place to ensure that soldiers can perform their duties safely and effectively, and to reduce the risk of injury or illness. In this article, we will discuss the Army’s height and weight standards, how they are measured, and what happens if a soldier does not meet these standards.

Height Standards

The Army has different height standards for men and women. For men, the minimum height is 58 inches and the maximum height is 80 inches. For women, the minimum height is 58 inches and the maximum height is 72 inches. These standards are in place to ensure that soldiers can fit into military equipment and vehicles, and to reduce the risk of injury or illness.

Weight Standards

The Army also has weight standards that soldiers must meet. These standards are based on the soldier’s height and age, and are measured using a body mass index (BMI) calculation. The BMI calculation takes into account the soldier’s weight and height, and provides a score that indicates whether the soldier is at a healthy weight. The Army’s weight standards are as follows:

Height	Minimum Weight	Maximum Weight
58-60 inches	91 pounds	135 pounds
61-62 inches	97 pounds	144 pounds
63-64 inches	104 pounds	154 pounds
65-66 inches	111 pounds	164 pounds
67-68 inches	118 pounds	175 pounds
69-70 inches	125 pounds	186 pounds
71-72 inches	132 pounds	198 pounds

Measurement Procedures

To ensure accuracy, the Army uses specific measurement procedures to determine a soldier’s height and weight. These procedures include: * Using a stadiometer to measure height * Using a digital scale to measure weight * Taking measurements in the morning, after a soldier has fasted for at least 8 hours * Wearing minimal clothing, such as a t-shirt and shorts, during measurements

💡 Note: Soldiers who do not meet the Army's height and weight standards may be subject to additional testing, such as body fat percentage measurements, to determine their fitness for military duties.

Consequences of Not Meeting Standards

Soldiers who do not meet the Army’s height and weight standards may face consequences, including: * Additional testing, such as body fat percentage measurements * Mandatory participation in a weight loss or gain program * Restriction from certain military duties or activities * Potential separation from the Army

Maintaining a Healthy Weight

To maintain a healthy weight and meet the Army’s height and weight standards, soldiers can follow these tips: * Eat a balanced diet that includes plenty of fruits, vegetables, and whole grains * Engage in regular physical activity, such as running, swimming, or weightlifting * Get enough sleep, aiming for 7-9 hours per night * Stay hydrated by drinking plenty of water throughout the day

In summary, the Army’s height and weight standards are in place to ensure that soldiers are physically fit for military duties. By understanding these standards and following the tips outlined above, soldiers can maintain a healthy weight and meet the Army’s requirements.